While some signs of aging may simply mark the passing of time like a slower walking pace or a change in hair color, they may also be signs that it might be time for assisted living. An awareness of these signs can help both...
Reducing falls for older adults includes both proactive prevention and mindfulness. While falling may be a common and even essential part of learning to walk, it can become increasingly dangerous as the years progress. However, there are ways to help reduce the potential for...
If you have lived in your home for many years, thinking about a move can be challenging, even if this change offers numerous benefits. This is a scenario that many senior adults face, especially as aspects of homeownership become more difficult or a greater...
As SeniorLiving.org explains, activities of daily living (ADLs) or basic self-care tasks like eating and bathing may become more difficult as people age. For the elderly (or aging) then changes to daily tasks impact our independence. These changes can slowly develop over time or...
If your weekly plans include art projects, pickleball games or a variety of other senior hobbies, then you may already be experiencing some of the physical, mental and emotional benefits of these activities. While regular participation in senior activities is vital for senior well-being,...
As with the wellness programming available in senior living communities, like Arbors of Hop Brook, senior activity centers throughout the country offer a variety of opportunities to older adults. By taking advantage of these activities and resources, such as the ones available at the...