Easy Senior Exercises

7 Easy Senior Exercises

At any age, prioritizing exercise and making time for it can be a challenge. Since some seniors may also be navigating additional health conditions or mobility challenges, committing to an exercise routine may be much further down the list of preferred activities than the...

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Learn about some signs of depression in seniors

Signs of Depression in Seniors

At any age, people have days when they are feeling especially upbeat and those when they are feeling down. However, depression is more than just having an off day or feeling sad sometimes, it is a condition that can be challenging to determine in...

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Learn about the importance of senior hobbies

The Importance of Senior Hobbies

Everyone has at least a few favorite hobbies that they enjoy. Some people even regularly try new activities as their primary hobby! In evaluating an assisted living community, it’s important to explore the variety of senior hobbies that are available, because engaging in these...

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