Easy Senior Exercises

7 Easy Senior Exercises

At any age, prioritizing exercise and making time for it can be a challenge. Since some seniors may also be navigating additional health conditions or mobility challenges, committing to an exercise routine may be much further down the list...

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Learn about the importance of senior hobbies

The Importance of Senior Hobbies

Everyone has at least a few favorite hobbies that they enjoy. Some people even regularly try new activities as their primary hobby! In evaluating an assisted living community, it’s important to explore the variety of senior hobbies that are...

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Crafts for Senior Citizens

The Benefits of Crafts for Senior Citizens

As discussed by the American Art Therapy Association, arts and crafts for senior citizens offer many benefits from helping to maintain cognitive abilities to providing a general sense of empowerment. The National Library of Medicine further highlights that opportunities...

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